black and white bed linen

Demystifying menoPAUSE

THE-PAUSE LAB:

A modern hub for PERImenoPAUSE & menoPAUSE- facts, real stories, expert-backed solutions & community

  • TOP 4 Suppliments for menopausal women

What's the hype - Red Light Therapy

Hormone Replacement Therapy
Do I need to get tested ?

HOT FLASH hour

Supplement of the MONTH!

AUGUST

blue and white striped round textile
blue and white striped round textile

The Secret Sauce: Sex can be great during the Pause

Customer Reviews

Hear from women navigating menopause and finding support through our resources.

The Pause Lab has been a lifesaver during my menopause journey. Highly recommend!

Sarah J.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.
Several women are engaged in a yoga or workout session in a spacious room with large windows and a brick wall. They are wearing athletic clothing and are using yoga mats. The women appear focused and serene as they perform their exercises.

San Francisco, CA

Roz, from the Pause Lab, I've found inspirational in other environments so when she told me about this supportive resource for women 40+ I had to come check it out.

Truly transformative!

A healthcare professional in a white coat administers an injection to an older woman who is smiling. The woman is wearing glasses and earrings, and they are both focused on the procedure.
A healthcare professional in a white coat administers an injection to an older woman who is smiling. The woman is wearing glasses and earrings, and they are both focused on the procedure.
Linda M.

Portland, Oregon

★★★★★
★★★★★