Red light therapy is a natural, non-invasive treatment that supports women navigating the hormonal shifts of perimenopause. This therapy uses low-level wavelengths of red and near-infrared light to stimulate cellular energy, reduce inflammation, and boost collagen production. For women experiencing perimenopausal symptoms like fatigue, joint stiffness, mood swings, thinning skin, and disrupted sleep, red light therapy can help restore balance.
Key benefits include:
Improved skin health – reduces fine lines, boosts elasticity, and combats dryness caused by hormonal changes.
Enhanced mood and energy – supports mitochondrial function, helping fight fatigue and perimenopausal brain fog.
Better sleep quality – helps regulate circadian rhythms, which often become disrupted during hormonal transitions.
Pain and inflammation relief – eases joint pain and muscle aches common in midlife.
By improving hormonal wellness, skin vitality, and overall energy, red light therapy offers a holistic, science-backed way to support women through the perimenopause journey.
Below are a few types of the Red Light Therpy we recommend.
